Frequently Asked Questions
We typically work with clients weekly in six-month engagements.
Everything discussed is strictly confidential. We work with executives, public figures, and families where discretion matters. Because we don’t accept insurance, there are no session limits, no required diagnoses, and no third parties involved in our work.
When you reach out, we’ll set up a brief call to talk about what’s going on, what you’re hoping to get out of therapy, and whether working together makes sense.
New York Therapy is the highest-rated therapy practice in New York with over 100 five-star reviews on Google. Clients choose us for the depth of the work, the caliber of care, and a track record with high-performing professionals from organizations including The United Nations, Google, McKinsey & Co, and Stanford University.
Individual psychotherapy for adults, young adults, adolescents, and children. Couples and marriage counseling. Family therapy. We also offer wellness coaching, career coaching, and depth performance training. All services are available in-person and via telehealth.
Anxiety, depression, trauma and PTSD, relationship difficulties, grief and loss, stress and burnout, life transitions, creative blocks, and the particular pressures that come with high-performance careers. If you’re unsure whether what you’re dealing with fits, reach out — most things do.
Depth psychotherapy — work that goes past symptom management into the underlying patterns, beliefs, and experiences shaping your life. We draw on depth psychology, developmental theory, somatic approaches, and contemplative practice. The format adapts to how you think and what you need.
Fees vary by engagement type and are discussed during your initial consultation.
Yes. We offer flexible scheduling including evening appointments. Weekend availability is limited — reach out to discuss what works.
Yes. Secure video and phone sessions for individuals and couples. Telehealth is available to anyone located in New York State at the time of the session.
We require 24 hours’ notice for cancellations or rescheduling. Missed appointments and late cancellations are billed at the full session rate.
New clients can reach out through our inquiry page. Existing clients can rebook or schedule additional appointments at any time using the scheduling link provided. If you need help, reach out directly.
Payments are due on or before the date of your session. You will receive payment instructions during onboarding.
Your therapist. All sessions and communication are handled directly — nothing is delegated.
Yes. We work with a network of psychiatrists, physicians, and specialized therapists and will connect you when needed.